Health

Cotton ear buds, what are the alternatives?

The European Commission has a new plan to fight against plastic contamination, in which it suggests banning various products, one of which is the cotton ear bud (also known as the Q-tip).
It is true, that ear buds are one of the worst waste plastics when it comes to contaminating our oceans.

As a result, today […]

How to use your Binchotan water filter

The Binchotan charcoal filter offers the most effective and environmentally friendly way to purify and mineralise water. Here are a few tips on how to use it.:

Before first use:

Wash the Binchotan charcoal under the tap, brushing it gently to remove any leftover dust, ash or soot.
Boil the charcoal in a saucepan of water for […]

Tips for looking after washable cloth pads

Cloth sanitary pads are a very good option when looking for a zero waste alternative to disposable pads. They are more environmentally friendly and in addition economical as you can reuse them for years. They are a healthier option too, as they help to reduce the risk of TSS (Toxic Shock Syndrome).
However, in order […]

How to make nut milk with a nut milk bag

What are plant-based drinks?
These are juices or shakes made from plant-based products (cereals, legumes, nuts and seeds).
There is a great variety of plant-based drinks that can be made from soy, almonds, walnuts, sesame seeds, quinoa, rice, sunflower seeds, oats, hazelnuts, chufa… Plant-based drinks are much sweeter and more liquid than dairy milk, and are […]

Organic products: benefits for our health

Is there anything more important than having a good health? No. And a good way to live a healthy life is to consume green products. There is no doubt that our food is essential to our organism and the king of food we choose is directly related to our health. That is why, eating […]

Shampoo bars benefits

Shampoo bars are the best alternatives for your hair. Liquid shampoos are usually made with synthetic substances like paraben and silicones that can be harmful for your scalp, your hair and the planet. They usually make oily hair more oily and dry hair even dryer.
A solution to these problems caused by traditional shampoos is […]

Pregnacy without toxin

The pregnancy is a very important moment in our babies´construction. This is the period of the formation of their organs and the ensemble of the physical elements which will enable them to benefit a great health in the future.
During his first months within his mother’s uterus, the foetus is especially sensitive to his environment. […]

4 tips for a plastic-free oral hygiene

Brushing your teeth is a daily act that has more impact on the environment than it seems.
If we add micro-plastics hold in numerous toothpastes , nylon and Teflon from dental floss and dental tape, all different kind of cans and containers, and an average of 5 kilograms of toothbrushes used throughout our lives, having a […]